Welcome to Daily Energy Flows

Energy Flows are Shauna’s unique form of  guided energy exercise.
10-15 minutes each day to relax and be present with your body, nature and the earth. 
Allowing energy to circulate through your body is not only youthening and revitalising, it allows you to be present, beyond what may be going on in the world around you.
A few minutes of being present, can dynamically change the possibilities for your future and the planet.